Personal Training and Small Group Sessions
From £40 per Session
Face to face personal training sessions which push and challenge you. The sessions are structured, engaging and enjoyable to help you learn about fitness and exercise but also get you one step closer to your goal each session. Training plan, nutrition advice and plans included.
1-1 and 2-1 sessions available at Bluecoat Sports, Horsham.
Sports Massage
Consultation £65 for 1 hour
I combine my expertise in sports massage with personal training knowledge to offer holistic care that optimizes both recovery and performance. Whether you're recovering from a tough workout or dealing with chronic pain, my goal is to help you return to peak condition. First appointment must be a consultation. Various options available for follow up appointments. Available at Bluecoat Sports, Horsham.
Online Coaching
£500 for 12 Weeks
All your fitness needs in one place and one app! Your training and nutrition accessible in one app meaning you can train wherever and whenever, without the restriction of seeing a personal training and without the price too! Weekly check-ins are set to keep you on track and to help keep you accountable to your goals. Whether you train in a gym or at home, plans are to suit everyone and meet you where you are at in your fitness journey.